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Hillside Nursery, Toftwood, Dereham, Norfolk, NR19 1NP

Malabar Spinach

Malabar Spinach

Taste: The leaves are thicker than spinach and have a mild taste of fresh citrus and pepper, with a sweet, smooth and juicy texture.

Uses: This spinach look-a-like can be substituted for the leafy green in many dishes and in salads. Malabar spinach acts as a thickening agent in soups due to its moist and sticky qualities. It can be sautéed as a vegetable or eaten raw. Tip: overcooked leaves can become slimy.

Health Benefits: Malabar spinach provides a good amount of vitamins A, B1, B2, B6 and C, as well as the minerals calcium, iron, phosphorus, magnesium, potassium and sodium.

Colour
Green
Allergen
May Contain Celery/Mustard
Country Of Origin
United Kingdom
Seasonal Availability
Year Round
Shelf Life
5 Days
Storage
Keep Refrigerated
Weight
40g

Malabar Spinach

£3.45

Out of stock

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