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Hillside Nursery, Toftwood, Dereham, Norfolk, NR19 1NP

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Sea Aster

Sea Aster

Taste: Sea aster is a superb, tender, salty succulent with a complex sweet flavour with hints of iron and nut.

Uses: Sea aster has a mild, salty flavour reminiscent of carrots when eaten raw. When stir-fried or blanched, it has a flavour similar to spinach. The best ways to prepare Sea aster is to briefly blanch or stir-fry. It can also be used as a raw ingredient. Rinse the leaves, but not too long, so that the vegetable will keep its salty taste. You can add sea aster cooked or raw to a dish.

Health Benefits: Sea aster has diuretic properties and high amounts of vitamin A, C and D content. Sea aster also contains a lot of iron.

Colour
Green
Allergen
May Contain Celery/Mustard
Country Of Origin
South Africa, United Kingdom
Seasonal Availability
Year Round
Shelf Life
5 Days
Storage
Keep Refrigerated
Weight
100g

Sea Aster

£3.60