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Tom Kerridge share his Top Tips for Healthy Eating

The Michelin Star Chef Tom Kerridge talks about new tasty recipes and his feel-good secrets about cooking.

Check out his No.1 Tip:

-Use Herbs and Spice

“I use a lot of fresh herbs, spices, garlic and chilli as they provide huge flavour for hardly any calories. I also Sometimes include a small amount of high-flavour, high calorie ingredients in my cooking, such as smoked salmon or cheese. You don’t need much of these to make an impact.”