27 February 2019
The Nurtured Way

MasterChef 2019 Chefs – Sarah Dugdale

This year, Sarah Dugdale takes on MasterChef cooking and competing through a variety of heats, quarter finals and knockouts until the ultimate winner is crowned. Gregg Wallace and John Torode judge the dishes being served – with all the action, tantrums, successes and burning disasters caught on camera. The winner goes away with a trophy and the prestige of being The MasterChef of the series.

Sarah has accomplished many things in her life. In her early career she trained as a nurse, then worked for the pharmaceutical industry before building a children’s nursery so that she could be at home with her own three children. To Sarah, it has always been important to serve good quality fresh produce to all of her family. When Sarah’s daughters gained music scholarships she had to unfortunately sell the nursery and as one of her other passions was property, in 2005 she set up her own estate agency business.

We spoke to Chef Sarah to find out more about her experience on the BBC1 show…

What was the reason in taking part in MasterChef?

I have enjoyed cooking from an early age and when I met my partner in 2005, I realised how much he enjoyed the food that I prepared for him. He praised my talent and encouraged me to enter MasterChef.


Is there a way to handle the criticism from the judges?

The only way to handle any criticism is to interpret it positively and learn from it. Most of the comments that I have had so far have been very encouraging.


What is the atmosphere like in the kitchen cooking alongside other chefs?

Obviously it was quite intense being constantly filmed, but we are all encouraged by one another.


What is your approach to the imagination and creation of your dishes?

Always the starting point is good quality fresh ingredients cooked well.


What is your cooking style and what can people expect from your food?

I don’t have a particular style. To me, its all about the ingredients you use, so whether I am cooking a fine dining menu, Asian/Indian cuisine or simply a Sunday lunch, doing it well is what matters. I am very passionate about cooking seafood and ‘seafood chowder’ is my all time signature dish.


What was your greatest accomplishment during your time on MasterChef?

I was really encouraged by food critic, Grace Dent.


Has there been downsides?

No not so far. I have enjoyed every minute of the experience.


Would there be anything you would change and would you recommend to a friend?

With the benefit in hindsight, most things could be done better, but MasterChef is one of the toughest challenges I have done so far and under the circumstances, I believe that I have stayed calm. I would recommend and encourage anyone who loves cooking to try as its been a very positive experience so far.