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Hillside Nursery, Toftwood, Dereham, Norfolk, NR19 1NP

Sea Lettuce

Sea Lettuce

Did you know? Sea Lettuce vegetables Latin name is Ulva lactuca.

Taste: Salty, strong ocean flavour and aroma. Great raw, and tends to have a slightly bitter taste when cooked.

Uses: Fresh Sea Lettuce is good as a vegetable on its own, or mixed into salads, soups, fish dishes, ethnic foods, sauces and stews. It can be eaten fresh, but is more often dried.

Health Benefits: High in protein with all nine essential amino acids. Also rich in magnesium, potassium, calcium, and the essential vitamins A, B, C and B12 and fibre.

May Contain Celery/Mustard
Country Of Origin
United Kingdom, South Africa
Seasonal Availability
Year Round
Shelf Life
5 Days
Keep Refrigerated

Sea Lettuce


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