
Sea Beet
Also known as Wild Spinach, Sea Beet has a similar taste to that of Spinach, it’s earthy and salty. If you’re wanting to get the most out of your Sea Beet, lightly boil, steam or blanch it as the salty taste is at its strongest when lightly cooked. Saying that, Sea Beet can be eaten raw! Mix it into salads, soups or use as a garnish over seafood dishes to intensify the flavour. It’s best served with fish but also pairs well with chicken and game. The good thing about Sea Beet leaves is that they hold their texture, they don’t wilt when boiled.