Taste: Cava nero is an extremely versatile with a marvellous rich, intense and slightly sweet flavour, which means it can be used in a number of different ways.
Uses: You can eat cava nero in a variety of ways, steamed, boiled, stir fried, baked, braised or even microwaved and it complements a host of dishes from pasta to soups and casseroles to stir fries. It is well complemented by combination of garlic, sesame, soy sauce and ginger. The chewy texture easily softens when cooked, and offers subtle green cabbage flavour that has a tangy bite with a sweet earthy finish.
Health Benefits: Low in calories, Black kale offers vitamin C, folic acid, calcium, and potassium. It is said Black kale stimulates the immune system and can help in preventing certain types of cancer. Juiced Black kale is claimed to be helpful for arthritis, gastric ulcers, depression, and gout.
- May Contain Celery/Mustard
- Country Of Origin
- United Kingdom, Israel, South Africa
- Seasonal Availability
- Year Round
- Shelf Life
- 5 Days
- Keep Refrigerated