We nurture and supply the highest quality micro cress and garnishes to many of the UK’s top chefs & restaurants.

With delicate flavours, and tiny leaves, our micros are an elegant addition to any Great British Chef’s dish.

Used in baking, cooking, garnishing, as cake decoration and raw, our edible micros are incredibly versatile.

With high nutritional value, our micro cress is great for vegans, vegetarians, and those who like to eat healthy. If you are looking for a fresh garnish to decorate your meals, micro cress is perfectly on trend.

Micros also feature frequently on programmes such as the Great British Menu, MasterChef, and MasterChef: The Professionals.

Different from your typical definition of cress, our micros have been described as “superb for decoration and colour which also taste great”.

The micro herbs ‘Nurtured in Norfolk’ supply are not just a beautiful decoration for a dish. They are also very important to us because of their concentration in nutrients that are essential health.

A study compared three types of micro cress to its mature plant; broccoli, coriander and basil.

The study found that content of minerals in microgreens is higher than the mature plant. They contain much more phosphorus, potassium, magnesium, manganese, iron, zinc, sodium and copper.

The variety of antioxidants was revealed that it’s concentration in micro herbs was 10 times higher than in the adult plant. The sharper the leaf, the more bitter it is, the higher the content of antioxidants. The more we consume microgreens with the stronger taste, the more antioxidants that are important for our health receives the body.

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